
Fit 360 was honored to have a special visit from Al Vermeil last week!
Ron Gring and Al Vermeil visited with us last week to cover a variety of topics. We really appreciated having Ron and Al as a guest, and we learned many things. Thank you Ron and Al for comming … [Read More...]

Thank you to all our awesome listeners!! We will be back shortly for season 3!
Please continue to check us out on this page and facebook for updates and great articles on many topics. We will be posting several informative articles on fitness, nutrition, and sports … [Read More...]

On our last show of the season we talked LTAD on the Fit 360 Power Hour!
What's LTAD? We will go into detail about what and why this is so important in athlete development. Brannon Willison will join the Fit Chicks to talk about this topic and others! LTAD stands for … [Read More...]

We had a great time today at the Senior Bowl Headquarters!
We broadcast the Fit 360 Power Hour live from the Senior Bowl headquarters in downtown Mobile, Alabama. Got to see several NFL coaches and future NFL players. Check out our web site at … [Read More...]
Fit Chic’s Blog

Al Vermeil and Brannon Willison performing an assessment
Al Vermeil's visits Fit 360. Vermeil is often the featured speaker at many coaching clinics including the National Strength and Conditioning Association, National Athletic Trainer's … [Read More...]

Thank you to all our awesome listeners!! We will be back shortly for season 3!
Please continue to check us out on this page and facebook for updates and great articles on many topics. We will be posting several informative articles on fitness, nutrition, and sports … [Read More...]

Dr. Angela McCool joins Dana and Kelli on the next Fit 360 Power Hour!
We will talk about many topics, including how to help make it Valentine's Day every day! Show starts at 12:00 noon until 1:00pm this Wednesday Feb 15th. on 105.5FM and streaming live on … [Read More...]


























